Keeping positive during the cold, dark winter is critical to one’s survival in Canada. But it’s not easy. Winter would just as easily kill you as look at you. So, this winter my survival technique is kindness. It’s easy to bitch about the thermometer hovering around the -35 mark for weeks on end. Never mind the … Continue reading Winter is Coming. I Love You, Man
Tag: Mindfulness
Mean Girl is No Longer a Label I Wear
For a long time I was a mean girl. Like, a real bitch. Not a day went by that I didn’t spew snide comments about weight and looks, make cruel jokes that cut down to the bone, or toss around backbiting name-calling and hateful rumours. I was a mean girl. To me. I didn’t really … Continue reading Mean Girl is No Longer a Label I Wear
Thain in Vain 